5 common sports injuries: their prevention and treatment

Sports injuries are the most common type of injury that occurs when one indulges in vigorous exercise or athletic activities. They are mainly due to poor training methods, weaknesses and anomalies in the structural framework, as well as risky training environments. Although many of these injuries are harmless and could be treated with rest and […]


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Virginia Workers’ Compensation and Social Security Compensation

In Virginia, you can get workers’ compensation if you are unable to do your job due to injury or illness. You can also get Social Security Disability if you are disabled. But Social Security disability benefits can be reduced if you receive Virginia workers’ compensation payments. There are some ways to avoid this “negative impact” […]


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Is mold in your home or office making you sick? How Invisible MVOCs Can Ruin Your Health!

Many of you have heard of the black mold scare. The media has created an incredible monster related to black mold and health problems! There is a great controversy surrounding this topic that has given rise to a multitude of opinions on this topic. I have heard things as diverse as “mold causes cancer” until […]


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