Vegas Golden Knights: the largest expansion team in sports history? We’ll see

The Vegas Golden Knights have already exceeded the highest expectations for fans of an expansion NHL team. Not only did they advance to the NHL playoffs, they swept the LA Kings in the first round. When it comes to expansion teams, the Las Vegas Knights have already secured a seat at the discussion table for […]


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Aerobic exercise: benefits, examples, and how to tell if you are REALLY doing aerobic exercise

“Aerobics” is a term first coined by Dr. Kenneth Cooper, an exercise physiologist at San Antonio Air Force Hospital. He developed the formula of subtracting your age from 220 and exercising your heart rate at 60-80% of that number. Although he originally formulated “aerobics” to help astronauts, he soon realized that this type of exercise […]


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Owner Operator Insurance – Definitions and Impact of Non-Truck, Bobtail and No Load Liability

As in any business model, Motor Carriers (MC) using Owner Operators (OO) enjoy certain benefits while taking additional risks. One of those risks is the possible “uninsured” exposure of the OO while it is not in a “commercial use” capacity for the Motor Carrier. MC’s commercial auto (AL) truck or commercial liability insurance policy provides […]


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Video Marketing: Effective Ways To Promote YouTube Videos

The web world is full of information, but the typical attention span of an online person is that of a goldfish. In this scenario, videos take the lead while trying to attract the attention of online users. The current rise in popularity online for businesses or individuals is well defined by promoting visual content. The […]


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