Our “daily bread” should be more than just a simple daily bread, so what should we eat?

Many of us will know or have heard the prayer “Give us this day our daily bread.” In fact, we all need daily sustenance at least once or twice, but better yet, three times a day. Most animals, birds, and fish ingest food continuously. Many spend all their waking hours foraging for food, hunting, and […]


Continue.. Our “daily bread” should be more than just a simple daily bread, so what should we eat?

Diabetic Cooking: Tips for Learning to Cook This Healthy Lifestyle Called the Diabetic Diet

Many newly diagnosed diabetics, prediabetics, and even long-time diabetics, dread the idea of ​​learning to cook for diabetics, believing that they face years of boring and unsatisfying meals that will take away much of the pleasure in life. And unfortunately, many people who have lived with diabetes for years actually lead boring and unsatisfying dietary […]


Continue.. Diabetic Cooking: Tips for Learning to Cook This Healthy Lifestyle Called the Diabetic Diet