“Aerobics” is a term first coined by Dr. Kenneth Cooper, an exercise physiologist at San Antonio Air Force Hospital. He developed the formula of subtracting your age from 220 and exercising your heart rate at 60-80% of that number. Although he originally formulated “aerobics” to help astronauts, he soon realized that this type of exercise […]

P90X workouts are tough. But I tell everyone I train that diet, nutrition, and supplements give people the results they want. Workouts make you fit on the inside, your nutrition makes you look fit on the outside. I didn’t really follow any nutritional plans or recipes provided by Beachbody during my P90X trial. It’s not […]

The importance and benefits of corporate video production Companies are increasingly aware of the dynamics of video marketing, which allows a greater impact on communication with target audiences. Good marketing strategies are effective to position the brand and the company in the market easily and quickly to have an advantage over the competition. Video marketing […]

You met this great guy and they have been dating for some time. Not in an exclusive relationship, but they have spent time together. Phone calls that lasted more than an hour, flirtatious smiles are exchanged. You feel good about him. Now is the million dollar question you want to find out. He likes you? […]

Long-haired cats are known for their beauty and bright but industrious coats. Popular breeds include the glamorous Balinese, the loving Himalayan, the almost-dog Maine Coon, the water-loving Turkish Van, and the quintessential Persian. If you are a lover of long-haired cat breeds, read on for 10 fun facts about long-haired cat breeds. 1. Long-haired cats […]

At Macquarie University in the early 1990s, three Australian early childhood education students, Murray Cook, Greg Page and Anthony Field, decided they felt the need to dress up in brightly colored red, yellow and blue (respectively) costumes that They looked like the uniforms from the original “Star Trek” series. It wasn’t long before Anthony Field’s […]

I couldn’t believe it either. The article, Chew on This, in the Wall Street Journal blew me away. Creative advertising at its finest, from a 117-year-old company to a 94-year-old product. In the music world, hip-hop artist Chris Brown’s latest pop single, Forever, has been in the Billboard Top 100 for a couple of months, […]

A capacitive stylus is actually a simple device in appearance, but it actually brings fabulous power and convenience right at your fingertips. In connection with the capacitive technology of the tablet, the stylus uses the electrical current that comes from your fingers to activate the sensors on the tablet which then display the touch screen. […]

“Slow is smooth and smooth is fast.” -Bruce Lee Interestingly, the quote mentioned above is also a maxim from the United States Navy SEALs. Bruce Lee may be the best known martial artist in history today. Lee was an author, movie star and actor, husband and father. However, as busy as he was, he was […]

To help you write essays on literature, here is a short review I have worked on on William Faulkner’s acclaimed short story, “A Rose for Emily.” (NOTE: You may want to read and study the short story online while following my reasoning, here, so create another tab in your browser, then go to Google Search […]